Healthpointe Physical THerapy
Customized Programs
Customized Therapy Programs
In addition to standard treatments, Healthpointe offers the following customized therapy programs:
Work Conditioning
For individuals and organizations struggling with the limitations of modified work assignments, our Work Conditioning Program presents an effective solution. This specialized program is designed to optimize an employee’s ability to return to work successfully while reducing the financial burden and legal risk for the employer associated with sick leave and possible re-injury.
What sets our program apart is its distinct approach, which involves utilizing job-specific tasks to train or retrain patients in lifting, pushing, and pulling using appropriate body mechanics. Through a comprehensive focus on strength, flexibility, stability, and coordination, our program stands as the sole offering of its kind in Southern California.
Executive Fitness/Physicals
If you sustained pain from an accident or repetitive motions at work, such as pain in your back and joints from lifting, standing, falling, or driving, visit our physical therapy office. Our therapists are experts in occupational medicine and will ask you questions based on your daily work demands, help you return to work with restored strength, and prevent further injury.
Stress Management
Healthpointe offers a stress management program where patients seek to identify and challenge negative thoughts that contribute to stress. They are encouraged to practice relaxation techniques, such as deep breathing or progressive muscle relaxation, and learn problem-solving skills to effectively cope with stressors.
Additionally, we may ask patients to:
- Set realistic goals and prioritize tasks to reduce overwhelm
- Increase positive self-talk and focus on personal strengths
- Engage in activities that promote joy and relaxation, such as exercise or hobbies
Nutritional Counseling/Weight Reduction
Nutritional counseling services are available to help patients optimize their health and well-being through a personalized diet plan. Our team of expert nutritionists work with patients to identify their unique nutritional needs and develop customized meal plans that address their health concerns and goals. We focus on promoting a balanced diet that includes a variety of nutrient-dense foods. Our nutritional counseling services also provide education on healthy eating habits, portion control, and mindful eating practices. We hold the view that good nutrition is the cornerstone of a healthy lifestyle, and we remain steadfast in our commitment to aiding our patients in attaining optimal health through proper nutrition.
Injury Prevention
Our team of healthcare professionals emphasize the importance of maintaining a healthy lifestyle and regular exercise to prevent injuries. We also provide education and resources to help patients identify potential risk factors and take preventative measures. Proper stretching, warm-up exercises, and using proper equipment are just a few ways to minimize the risk of injury. We encourage patients to listen to their bodies and take breaks when needed, and to seek medical attention if they suspect an injury.
Hand Injuries
Treating orthopedic hand injuries typically involves a combination of pain management, immobilization, and physical therapy. Depending on the severity of the injury, surgery may also be necessary. Hand therapy is often recommended to improve range of motion and strength in the affected hand. It’s important to follow a comprehensive treatment plan to ensure proper healing and to prevent long-term complications. Early intervention and proper care can lead to a better outcome for patients with orthopedic hand injuries.